Our swimming program is extremely beneficial for our clients as it teaches not only vital survival skills for the water but also encourages therapeutic and passive physical exercise in a light and eaeaeas-manage way.
Learning to swim equips our clients with the opportunity to learn determination, resilience and commitment, as well as increase their physical, emotional and mental health and wellness.
Swimming can also aid in the reduction of stress, which can have a positive impact on our clients, who may find some day-to-day activities difficult and stressful. By participating in a swimming program, it can help to relax the body and mind, as well as invigorate the muscles in the body, increasing physical strength, ability and recovery.
Our professional swim teachers work with our participants at their own individual level of ability and required modifications so that they can get the maximum benefit out of the program and achieve their goals.
